Julie Diedrichsen RN, RYT-500

Julie Amaral Diedrichsen has been a local school nurse for over 20 years and has been teaching yoga and meditation in the community since 2018.

A graduate of Jacqui Bonwell’s Sacred Seeds Yoga School as well as Universal Power Yoga’s Advanced Yoga Teacher Training, Julie describes yoga as “the secret to the universe” and credits the practice and the teachings with providing a solid foundation for well-being. She fell in love with meditation as the antidote to stress and completed multiple teacher trainings with Sue Bonanno of Soulspace Meditation.

Julie has a particular interest in the science of yoga, specifically its soothing effect on the nervous system. Throughout her own personal practice and in response to the current needs she sees as a nurse, she has found her way to more meditative and restorative forms of yoga in direct opposition to an over-stimulated, stressful climate. 

Combined with a focus on the energetic body, Julie’s sessions are an opportunity to access the body’s innate ability to restore order and balance, providing the optimal environment for healing.